BLEND & BALANCE : Smoothie Recipes For PCOS WARRIORS

🧡 Blend & Balance: Smoothie Recipes for PCOS Warriors

Created by JULSZ TYMM

This isn’t just a recipe guide—it’s a daily act of self-love. Blend & Balance is a nourishing smoothie e-book created especially for women navigating PCOS. Inside, you’ll find delicious, hormone-friendly recipes designed to support all 4 types of PCOS (Insulin-Resistant, Inflammatory, Post-Pill, and Adrenal).

Each recipe is:

• Packed with healing, whole ingredients
• Balanced to support blood sugar, energy, mood & hormones
• Simple to make and pregnancy-friendly too
• Beautifully visualised with styled smoothie images for inspiration
• A warm reminder that healing can be soft, flavourful, and empowering

Plus, you’ll receive:

• Ingredient cheat sheets by PCOS type
• Bonus prep + storage tips
• A resource list for UK-based PCOS support
• Loving encouragement every step of the way

If you’re ready to nourish your body, support your hormones, and glow from the inside out—this is your sign to blend with purpose.

Disclaimer:

This guide is for informational and educational purposes only. It is not intended to diagnose, treat, cure, or prevent any condition. Please consult your GP or a qualified healthcare provider before making dietary or lifestyle changes.